the journey toward inner peace starts here

Individual Therapy

karen richards tallahassee psychotherapist

My name is Karen Richards and I am a Licensed Clinical Social Worker in Florida. My job is to provide a safe, non-judgmental environment for you to explore your inner workings, identify areas to concentrate our work and set your goals. How can we work together to restore your well-being? We will focus on your strengths, and I believe that you, and every individual, possess unique strengths. YOU Have the power to overcome!

Together we will identify your goals, desires, thoughts and emotions and learn to express and process them. I am offering to assist you in this endeavor through the unique experience of therapy. My areas of concentration include, Adverse childhood experiences, Suicidal thoughts or actions, Grief, Depression, Anxiety, Mania, modifying unproductive behaviors, the Dynamics of abuse, Managing past trauma and anger management.

Clinical Supervision

Supercharge your healthcare career with personalized Clinical Supervision services tailored just for you. I will help you excel in your profession. Gain valuable insights, sharpen your skills, and boost your confidence in patient care. Don’t settle for mediocrity; invest in your future success today and take your practice to the next level. Learn more…

FloRIda Licensed Clinical Social Worker

Some areas of focus could be mood or relationship improvement, learning to manage past traumas to prevent affects on your current self and resolving conflicts both internal and external. The goal of our time together will be to restore you to the maximum level of functioning.

In addition to traditional talk therapy I also have experience with

Dialectical Behavioral (DBT) Skills

Cognitive Behavioral Therapy (CBT)

Brainspotting

Existential Therapy

Brief Solutions Focused Therapy

All from a strengths-based perspective.
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